thefitbody93, Author at The Fit Body

Allergies – Causes,Symptoms & Treatment

An ‘allergy’ can be described as sensitiveness of the body to a substance which does not normally affect other persons.

History of Massage Massage is an excellent form of passive exercise. The word is derived from the greek word ‘massier’

Sleep is one of nature’s greatest inventions and blessings of life. It is a periodic rest of the body which

Yoga Therapy refers to the treatment of diseases by means of yogic exercises which may be physical or mental or

Every substance on earth contains colour. The ray of sun contains seven different colours – violet, indigo, blue, green, yellow,

Earth was used extensively for remedial purposes in ancient times as well as the middle ages. In modern times, It

Physical exercise is essential for the maintenance of normal condition of life. Lack of natural exercise is one of the

What is Nature Cure ? Nature cure is a constructive method of treatment which aims at removing the basic cause

Fasting is referred to complete abstinence from food for a short or long period for a specific purpose. In today’s

What is Hemochromatosis ? Hemochromatosis is a hereditary disease that disrupts the way the body metabolizes iron. Normally, when your