thefitbody93, Author at The Fit Body

Xerophthalmia

What is Xerophthalmia ? Xerophthalmia is a medical condition which encompasses all the eye manifestations due to Vitamin A deficiency.

Lung diseases are some of the most common medical conditions in the world. Tens of billions of people have lung

Importance of Liver You can make do with only one kidney. You can survive without a spleen or a gallbladder.

Importance of Kidneys The kidneys are a pair of bean-shaped organs on either side of your spine, below your ribs

Why water is considered food ? Water is a macronutrient (nutrients required by body in large amounts) made of two elements

What are Vitamins ? We all have heard that Vitamins are very important for our body. But, what are vitamins

RDAs (Recommended Dietary Allowances) or RDI (Recommended Dietary Intake) is the “average daily dietary nutrient intake level sufficient to meet

Protein is a very common word in our society and many of the food products are sold with this name.

Health In 1948, the World Health Organization (WHO) defined health with a phrase that modern authorities still apply. “Health is

Why to eat healthy ? It is general tendency among the adults that eating healthy is only required for older